🏃‍♂️🏃‍♀️Yesterday I managed another 10-mile run. I have found running more rewarding when I’m focused on my surroundings. For years I relied on audiobooks or music streaming to keep my mind off the effort. Now, I prefer to focus on the beautiful countryside. A kind of meditation.

On the contrary to being focused, I paused the run to photograph a lonely tree in a ploughed field. When I carried on with the run, my mind decided to change the context of the tree - for whatever reason. At the photo editor, I reproduced my imagination.